For years, people have been living with eczema, a skin condition that causes a number of problems. Remember though, this condition does not have to be tolerated until it passes. It can be controlled in many ways. Keep reading to learn some useful advice.
Did you know your clothes could make your eczema worse? This can be important for your comfort. Look for loose clothing made from cotton. Don’t wear materials that are coarse like wool against your skin. Make sure all new clothes are washed in a mild detergent and rinsed twice prior to wearing them for the first time.
Common treatments for eczema include topical creams and ointments that contain cortisone. You could try hydrocortisone that can be purchased at your local drug store. If this doesn’t soothe your eczema, you should talk with your doctor about possibly getting a stronger prescription from him. These will work like other steroid creams, but will be able to be used for a longer time.
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.
Be conscious of your clothing choices. Garments close to the skin can actually produce eczema flares. Try to wear clothes made of cotton or cotton blends. Other materials can irritate the skin. Also, note how you wash your linens and clothes. Avoid using things like fabric softener and harsh laundry detergents.
Eczema can be a very troublesome condition that can really make your life miserable. But, as this article has shown you, you don’t have to suffer any longer. Using the right approach, eczema can easily be controlled. Apply the information that you have learned to control eczema.