One skin ailment that many people deal with today is eczema. If you have this, or you think you do, you can find help in this article. Read on to learn about many effective solutions to dealing with eczema that will make you feel a lot better.
Ointments or creams can help moisturize your skin. These are better than lotions. Even petroleum jelly is a good way to soothe and soften your skin. Whatever you choose, be sure that it is free of alcohol and fragrance. Try applying moisturizer to your skin at least twice a day.
Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby’s skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
Relieve some of the itching caused by eczema by sitting in a warm bath. Make sure the water isn’t too hot. Sprinkling colloidal oatmeal or baking soda in your bath water can help relieve your itchy skin. Another option to consider is adding bleach, a half cup per 40-gallon tub, as it is though this could aid in eliminating bacteria on the skin.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
As you now see, there are a variety of options for treating and minimizing the effects of eczema. You don’t have to let your eczema take away from your daily life. Remember this information while you battle with the symptoms of this condition.