Eczema is something that has been causing people discomfort for years. There are different ways that you can treat this condition. Keep reading to find out more.
Avoid hot water if you have eczema. The water in any showers you take should be warm. The showers should be brief. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. Once your skin is clean, gently pat to dry it.
Avoid scratching as much as possible. Eczema frequently causes discomfort. But, scratching it can cause it to become more itchy. You can get yourself hurt by doing this and it could make an infection happen. Keep your skin moisturized when you can and use a cold compress when you have any problems.
If you are an eczema sufferer, try to eliminate the stress in your life. Stress can make a flare up occur. If you are under a bit of stress, try to relieve some of that through meditation, exercise or other relaxing techniques. This could keep your eczema symptoms to a minimum.
Eczema usually causes a person’s skin to be dry and itchy. If you want to stay away from itching and dryness, you should apply some moisturizers. Moisturizers are believed to hydrate the skin, but this isn’t always the case. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. When you do this moisturizers are great at keeping the skin dry.
Trim and clean your fingernails. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. Scratching your skin can make symptoms worsen, which is not what you want to happen. Make sure you clean beneath your nails every day.
Use ointments when using moisturizers. They are more effective than other products because they create an added layer of protection. Creams or lotions won’t do so. Ointments can really improve the surface of your skin.
Try to sweat less if you want to make sure your eczema doesn’t flare up. Sweating to excess can make eczema more irritating. If you are physically active, try to cool yourself off immediately once the activity is done. If possible, shower immediately after exercising.
Eczema has triggers, and it is important you determine what those are. Is it your soap, laundry detergent, dish soap, perfume, moisturizer or clothing? If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. Once you determine what your triggers are, you can start avoiding them to find relief.
If you have atopic dermatitis, text message can help you manage your treatment. This is one of the most prevalent forms of eczema. Harvard Medical School research suggests that texts have helped patients that are 14 or older with their eczema. This method helped patients adhere to their treatments, which resulted in less eczema after 6 weeks. Many of these same patients chose to stick with text messages permanently.
Eczema can be embarrassing as well as painful. You can feel better by using the information gained from the above article, and help treat the symptoms to prevent this condition from flaring up. You won’t have to worry about it bothering you ever again with these tips.