Many people are dealing each day with the effects of eczema. There are a lot of remedies out there for people to choose from to help ease the itch and inflammation. Read on for suggestions on what you should be doing to help calm your skin in times your eczema is flaring up. Choose the ones that will work best for you. You will soon see that there is help available, and you will be able to get your eczema under control.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it’s best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin’s natural moisture.
If you want immediate eczema relief look to moisturizing creams or even an ointment. These are better than lotions. You may even just want to use petroleum jelly as a moisturizer. No matter what you pick, be certain it contains no alcohol or fragrance. Moisturize at least twice a day.
Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.
Avoid getting worked up with stress whenever possible. Stress can cause an eczema flare-up. Learn techniques like meditation or yoga to deal with stress. Then you can avoid stress induced flare-ups.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
As you have seen from the above article, many people are dealing with eczema. As you have also read, there are any number of solutions for you to try to help calm it when there is a flare up. Use the suggestions given to help. Some may work better than others, so see which ones will work best for your particular situation. In time, you will develop a plan for treatment and will realize you have options.