Despite the fact that so many people do not seem to have any problem discussing their health issues, the subject of hemorrhoids is not often brought up in conversation. Every day, in every country, there are people who are having to deal with this painful condition. Use the following tips and strategies to avoid and treat hemorrhoids.
Relief is possible, no matter how bad your condition is. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. By using a cold compress, you may get relief.
If you get hemorrhoids often you should be certain that you drink more water. Maintaining your hydration equates to having easier bowel movements. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemons can sooth hemorrhoids, so use them to get rid of some of your irritation. You’ll feel better if you drink lots of lemon water.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Soothe them with a homeopathic application of witch hazel instead. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This helps to maintain soft, regular bowel movements.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. Laxatives are designed to assist with only one bowel movement. If you experience problems with persistent bowel movements, you should change your current diet. This will assist you in maintaining steady, regular bowel movements.
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. If your stool has been softened, there will be less strain during movements so that can help to stop hemorrhoids occurring. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. Drinking plenty of water is important because it will help to keep your stool soft as well.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.