Hemorrhoids are not always a run-of-the-mill situation. They can be located within the rectum, or they can occur beneath the skin on the outside of the anus. The more painful of the two are external hemorrhoids, yet you can treat both with the following treatments that are recommended. This article can help you to find ways to deal with hemorrhoids and reduce their effect on your life.
One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.
If you experience hemorrhoids, keep the area clean. Moist wipes clean better than most toilet papers and can feel more comfortable. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Soak in your bath for 20 minutes.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
If hemorrhoids are bugging you, relief might just be in sight. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. Try using cold compresses to get some relief.
A simple remedy you can use at home is applying ice, then heat. By swapping between the two, you should be able to reduce the size of the hemorrhoid and encourage healing. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
You can use ice to ease hemorrhoid pain. Inflamed hemorrhoids can cause significant pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Use a warm compress after using an ice pack. You can help your hemorrhoids by alternating sitting in a nice warm bath and using an ice pack.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will help prevent excessive straining during your bowel movements.
As you learned at the beginning of this article, people can develop problems with both internal and external hemorrhoids. Although external hemorrhoids are more painful, both of them need treatments and preventative methods to manage them. Using the ideas in this article, you can find out what you need to get rid of this condition.