Seasonal allergies may be causing you to experience yearly bouts of coughing, itchiness, sneezing and other irritations. Allergic symptoms, which are often mistaken for cold symptoms, can be treated and controlled. This article can give you some hints on how you can deal with your allergies and their symptoms.
When it’s nice outside, you might want to open your windows so you don’t have to spend a lot of money cooling the air. But understand that you are inviting dust and pollen into your home that can cause allergies, too. Air conditioners with HEPA filters will help remove allergens from indoor air. While it’s not quite the same as a springtime breeze, it definitely helps you to breathe in clean air.
People can be allergic to different things at different times in their lives. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. If your kid develops allergy symptoms to spores or pollen, don’t rule out serious allergic reactions just because they’re not food.
Skin tests can help identify allergens, although they won’t help you determine how allergic you are to these substances. For example, a test may indicate that you are allergic to a certain type of spore. You could very well be experiencing mild allergy symptoms that do not really harm your body all that much though.
If you’re exercising when pollen levels are high, try doing it in the late evening or early morning. Studies show that pollen levels are lowest at these times of the day and you will be most comfortable.
Olive trees are have begun gaining popularity in western states as a decorative landscaping element. However, these trees are notorious for producing a great deal of pollen. Find out how to recognize this tree, and you will be able to create a plan for avoiding an allergic reaction. Using a garden hose to saturate these trees for a minute or so daily can decrease the amount of pollen in the air.
Keep searching for a good allergy treatment, even if nothing has worked yet. While you have probably already tried basic orally-administered allergy medication, there are plenty of other anti-allergy weapons in the arsenal. For instance, you could try eye drops made for allergies, saline sprays for the nose, or nasal steroids prescribed by your doctor.
If you have already tried countless things and you are stil experiencing allergies, then you might want to ask your doctor for advice. They can help you find medication that can manage and control your symptoms. Your doctor may also be able to recommend lifestyle changes that can reduce or eliminate your allergy symptoms.
You do not have to avoid going outside due to your allergy symptoms; get in control! Understanding the reasons and solutions can be followed with proper management. Use what you’ve learned here, and get relief today.