Anyone who deals with allergies understands the frustrations they can cause. You do not want to make yourself stay at home all the time, get to living your life again. If you want to learn some great advice on how you can better your life, despite having allergies, then continue reading.
Test your reaction to first time over-the-counter allergy medications in your own home. It is common for such drugs to be made with substances that tend to cause drowsiness. Try your new medication out for the first time when you do not need to work or drive.
Although you may be enticed to open your windows to save cooling costs during nice weather, keep them closed. However, this could lead to allergy flare-ups. Instead, run your air conditioner outfitted with an allergen reducing HEPA filter. If you have allergies, this will help you to breathe easier.
You can cut down on mildew and mold by making sure that you have plenty of ventilation in your bathroom. Such allergens proliferate in warm, wet areas. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. If your bathroom does not contain a fan, open a window to help remove the moisture.
Skin tests can detect the presence of an allergy, but they are far less useful for predicting how severe the reaction will be when you encounter the allergen in the real world. A skin test may only show you have an allergy to a specific spore. Although you may only suffer with very mild symptoms when near this allergen, you also may not suffer at all.
It is possible that the root of your allergy problem can be found on your own body. This is the truth! You are a magnet for dust and pollen, and pick it up constantly when outdoors. At the end of the day, especially as you get into bed, these substances can wreak havoc on your airways. A solution is to shower prior to bed and put on clean clothes before retiring for the night!
Get rid of the carpeting in your home to fight allergies. Carpet can be a breeding ground allergens. If carpeting is currently in your home and you have the finances to make a change, you may want to consider switching over to tile, wood, or laminate flooring. You will see a drastic decrease in the allergens. Even still, you need to clean your hardwood floors just as often.
Avoid anything with a colorant as you might be allergic to it. It may be that something as simple as the toilet paper in your bathroom that is made with dye. Use white paper products only, like paper towels, to see if that relieves allergy symptoms.
Hopefully, the above article has given you some useful knowledge about how you can improve your life with allergies. There is too much fun to be had, work to be done and life to live, so put the smart tips of this article to work against your allergies and get out and enjoy!