Anyone with eczema will confirm that it is a condition that can be quite painful and annoying. The best thing that you can do is to follow the advice of the experts. This article has been written to offer useful tips and insights.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
Avoid scratching your itchy skin. Eczema frequently causes discomfort. Scratching will really set you back during your healing process. This can also damage your skin, and it may even trigger infection. Try using moisturizer often and putting cold compresses on it to relieve symptoms.
If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
Keep nails trimmed and tidy. Scratching can seriously complicate eczema. This can create a rash, and if you have longer nails, it could make the issue worse. Also, make sure your nail beds are clean at all times.
Eczema is known to be a frustrating and stressful skin condition for a wide range of ages. Although, those that understand it can take control of it. Learning some expert tips can find you working in the right direction to alleviate eczema symptoms. Hopefully, these tips will get you started.