Many people suffer repeatedly from the skin condition known as eczema. If it is something that just pops up, it can be frustrating to deal with. When coping with eczema, you want to know as much as possible about the condition. If you keep reading, you will learn more.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
Don’t scratch if you can avoid it. There is no doubt that eczema makes you feel uncomfortable. But scratching only leads to more scratching. This can harm your skin and possibly cause an infection. Keep your skin moisturized when you can and use a cold compress when you have any problems.
Common treatments for eczema include topical creams and ointments that contain cortisone. You could try hydrocortisone that can be purchased at your local drug store. If this doesn’t soothe your eczema, you should talk with your doctor about possibly getting a stronger prescription from him. These will work like other steroid creams, but will be able to be used for a longer time.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Only use PABA-free sun blocks. This ingredient can really cause eczema sufferers some problems. You should also carefully read the ingredient list even though the sunscreen says it is PABA-free. Finally, when all else fails, you can always speak with your doctor about prescription sunscreen.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
From the above article you read how so many people are dealing with a skin condition called eczema. You shouldn’t have to feel frustrated. You can have happy skin. Apply all of the tips that you have learned as soon as possible.