Are you suffering with eczema? Do you want to learn how to control your symptoms? If so, the help you are looking for is available. The following article can help you better manage your condition.
If you seek relief for your dry or itchy skin, focus on creams and ointments as moisturizers. These are more effective than lotions. Even petroleum jelly can help moisturize your skin. Do not use moisturizers that contain fragrances. Use a moisturizer twice a day.
You likely do not give much thought to the clothes that you wear if you have eczema. However, you should think about comfortable clothing and how it relates to your skin. You should opt for loose-fit clothes that are made from fabrics like cotton. Wool is not a fabric choice that sensitive skin likes. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.
Moisturize regularly. Moisturizers can be quite helpful in controlling eczema. Use a moisturizer after your shower. Your moisturizer must be free of scent, chemicals or synthetic ingredients. These additives can further aggravate skin. Creams or ointments work better.
Make sure to wear clothing that doesn’t irritate your skin. Some fabrics, especially synthetic ones, can trigger flare-ups. You should wear cotton when you suffer from eczema. You should also wash any new clothes before they are worn. Make sure your detergent is unscented and mild, however.
Make sure that the temperature in your room is not too hot or cold. Temperatures that are too warm or too cold can cause a flare-up to occur. Use your humidifier when it is cold outside and your air conditioner when it’s hot. This will keep the air, and your skin, moist.
Keep nails trimmed and clean. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. This makes the rash worse, especially if long nails break the skin. Make sure you clean beneath your nails every day.
Opt for ointments when choosing a moisturizer. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. You don’t get this from creams or lotions. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.
Avoid sweating. Your eczema symptoms will not like sweat when it hits. If you are active, it is important to get cooled off as soon as you are finished with your physical activities. If possible, shower immediately after exercising.
Get your moisturizer applied to the eczema you have when skin is still damp from a bath. Your skin uses this period to maintain as much moisture as it can. Begin by using a towel to gently blot the skin which locks in moisture along with natural oils. You can then apply the preferred moisturizer. For best results as far as keeping your skin hydrated, try to get this done withing three minutes after exiting your bath.
If eczema is something you suffer from and you haven’t been able to get help, this article should have changed how you see things. Now you have what is needed to fight this condition head on and win the battle. These tips are what you need to take charge of your eczema.