Many people each day have to live with a problematic skin condition known as eczema. You should not just accept your eczema as inevitable, however, but you should instead seek effective forms of treatment. Keep reading to learn some useful advice.
Cream and moisturizes will help hydrate the skin and reduce the effects of eczema felt on the skin. They are better than lotions. Even petroleum jelly is effective for relief. Whatever you use, make it free of fragrance and alcohol. Apply moisturizer to your skin twice every day.
Did you know your clothes could make your eczema worse? However, your choice of clothing can impact your eczema in rather substantial ways. Choose clothing that is loose-fitting and is made of cotton. Stay away from materials like wool. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.
Eczema sufferers should do their best to avoid stressful situations whenever possible. Stress is known to lead to eczema flare-ups. Use meditation, deep breathing or exercise to feel better. You can keep flare-ups to a bare minimum by keeping stress to a minimum as well.
Wear clothing that isn’t irritating to the eczema condition. Some fabrics like the ones that are synthetic may trigger some flare-ups. Cotton is always a good choice. You should also wash any new clothes before they are worn. Use a mild, unscented liquid detergent with no fabric softener to do this.
Make sure your home is always at a comfortable temperature. The colder and hotter extremes can result in flare up and further irritation. Invest in a good air conditioner and keep your furnace in tip top shape, plus add a humidifier to it. Humidifiers prevent excessive drying of the skin.
Eczema will make you extremely itchy and dry. If you want to stay away from itching and dryness, you should apply some moisturizers. Moisturizers don’t hydrate your skin. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. When that happens, this helps to prevent the skin from becoming dry and cracked.
Maintain your nails. Though you are probably doing what you can to resist scratching, you may inadvertently do it in your sleep. If your nails are long, you can cause damage to your skin. Also, make sure to clean beneath your nails on a regular basis.
Ointments are much more beneficial to the skin. They are more effective than other products because they create an added layer of protection. Cream and lotions do not achieve a similar effect. Ointments are much more helpful when dealing with cracked skin.
A warm bath can give you relief from eczema. Don’t make the water too cold or too hot. Sprinkle some oatmeal or baking soda into your bath to soothe your skin. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
Eczema, a miserable disease, has been causing suffering for millennia. As you have seen though, you need not suffer. Using the information you just read, you can control your eczema. Don’t ignore this information; use it to your advantage.