Are you affected by eczema? Are you seeking good information on how you can treat your condition? If you answered yes, this article can help.
Eczema sufferers like you must always maintain proper skin hydration. That will help you manage your symptoms better. Moisturize as often as possible, especially after you bathe so your skin stays soft and supple. Stick to unscented moisturizers with natural ingredients, and avoid those with chemicals.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Extreme temperatures can be irritating to the skin. When it’s hot out, use the air condition and run a humidifier when the temperature is low. The humidifier is a great prevention technique concerning dry skin.
Dry, itchy skin is one of the hallmarks of eczema. The application of moisturizers is key when it comes to minimizing drying and itching. Most people think that moisturized hydrate the skin which isn’t true. Actually, by putting on too much moisturizer, your skin can stop making the natural oils it needs. Thus, they work to keep skin from getting dried to the point of cracking.
Try using ointments when you moisturize. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams or lotions won’t do so. An ointment is therefore a better choice when your skin has cracked because of your eczema.
Try to keep from sweating to avoid eczema flareups. Sweating to excess can make eczema more irritating. If you live an active lifestyle, try to cool down as soon as you can. If possible, shower immediately after exercising.
There are different things that trigger eczema. It’s quite helpful to find what triggers your case. Soaps, perfumes, detergents, and many other things can promote flareups, so know those culprits! If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. When you know what triggers it, you can control your outbreaks.
After bathing and while the eczema patches on your skin are slightly damp, apply some moisturizer. When damp, your skin is pulling in moisture, so it helps. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. Next, apply the moisturizer. Time this within a few minutes of your bath or shower to help retain the most moisture possible.
Be aware of what you’re wearing. Eczema can be triggered from having your clothes touch your skin. Use clothes that have cotton or cotton blends. Other types of materials can cause irritation. It is also important to alter how you wash your clothes. Don’t use laundry detergent that’s too harsh or fabric softeners.
If you have been combating eczema for some time, you are surely more than ready for a solution. Luckily, with the information in hand that you have gained here, you can face eczema with more success through preparation. Keep these tips around to start feeling better sooner.