Don’t let eczema rule your life. Some people that have it find it to be hard to deal with, but that doesn’t have to be you. Start taking charge right now and learn how people everywhere are dealing with their eczema. The article below has tips for treating eczema that you can begin using today.
If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.
While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.
If you have eczema, moisturize your skin frequently. Moisturizers will keep your condition under control. After you bathe, moisturize immediately. Be sure your moisturizer doesn’t have an chemicals or additives. It can lead to skin irritation if it does. Thick ointments and creams work best.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Wear clothes that won’t irritate the skin. Certain fabrics, such as synthetic ones, could cause flare ups. For those who have eczema, clothing made from cotton would be the best choice. Also, be sure to wash new articles of clothing prior to wearing them. Use a natural laundry soap and avoid perfumed fabric softeners.
If you have a problem with eczema, you have to be sure you properly moisturize your skin. Use this to really get control of those flare-ups. Moisturize often and liberally. After you shower or bathe is the best time to moisturize. Rather than using chemical-laden moisturizers, use those that are natural and unscented.
Don’t let eczema control you. It is up to you to make your life more bearable. Apply these tips as soon as you can to appease your symptoms. When you deal with your eczema, you can start enjoying your life more.