Hemorrhoids are prevalent, especially for pregnant mothers or after childbirth. Hemorrhoids are caused because of pressure in the rectal veins. A lot of people have hemorrhoids, but not many people discuss them. Read on to gain a better understanding of what causes hemorrhoids and how you can treat them.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. Use moist wipes, which are more comfortable and clean better than toilet paper. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Try to soak for around 20 minutes.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. You might also feel better if you apply cold compresses in the affected area.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. One simple remedy is an old-fashioned ice pack. Applying an ice pack will help reduce the pain of hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. The need to strain will also be lessened if you squat during bowel movements. To achieve this, place your feet on a short stool whenever you sit down to go. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
One simple way to help lessen the pain of hemorrhoids is to add a little lemon to your water. The soothing properties found in lemon can relieve some of your irritation. You should drink lemon water throughout the day to feel really good!
Don’t rely on laxatives to relieve your constipation if you suffer from hemorrhoids. Laxatives are designed to assist with only one bowel movement. If you have recurring issues with your bowel movements, think about changing your diet.
As you have already learned, you can get hemorrhoids even after you give birth to a child or during pregnancy as well, so be cautious of this. Increased pressure around the anal area is what causes these to occur. Once you have gained an understanding of the information provided in this article, and taken steps to follow the advice, you will notice a reduction in how often you become afflicted with hemorrhoids, along with lowered severity in attacks.