Advice On How To Naturally Reduce The Pain And Swelling That Comes With Hemorroids

 

 

There are some home remedies for hemorrhoids that have withstood the test of time, such as analgesics, topical creams, witch hazel and specialized baths. You may be able to use items you already have on hand. The following article will provide you with crucial advice for treating hemorrhoids.

There are some different options for comfort when you have hemorrhoids. A general recommendation is to take a few 10-minute sitz baths each day. You may also find it helpful to apply a soothing homemade ice pack to the affected area.

When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.

If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemon is known to reduce the pain and irritation associated with hemorrhoids. If you want to feel better during the day, try drinking lemon water.

While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.

Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.

If you are suffering from constipation, walk around a little before trying to have a bowel movement. Walking gets you moving and helps you go to the bathroom. Doing this avoids any straining that isn’t needed and can make hemorrhoids worse. Walk briskly for about 15 minutes.

Keep your water intake high! Water is an ideal method of preventing hemorrhoids. Drinking plenty of water prevents constipation, a leading cause of hemorrhoids. It also helps to cleanse and detoxify your body. Drink at least one ounce of water for every two pounds you weigh. For example, a 115 pound person should drink at least 57.5 ounces of water per day.

Take care to choose food items that have a high amount of fiber. If you eat a good deal of fiber, you will have softer stools. With softer stools you won’t have to strain so much, and this will alleviate some of the discomfort you are experiencing. You can soften your stool by taking fiber supplements and eating more fruits.

When you’re suffering from hemorrhoids, it’s best to avoid caffeine and overly spicy foods. These foods irritate your intestines, which can be detrimental to hemorrhoids. In fact, eating spicy foods can inflame hemorrhoids to a point of painful burning, so steer clear of them if you don’t want to spend all your time in the bathroom.

In conclusion, there are plenty of ways of treating hemorrhoids without visiting the doctor each time you get them. If you have recurring hemorrhoids, keep a stash of supplies to use in easing their discomfort. If you follow the advice outlined in this article, you will be able to take care of your hemorrhoids with home remedies.