If the Internet has been your research tool of choice regarding hemorrhoids, look no further. You will find simple tips here to help treat the uncomfortable effects of this painful condition. The advice contained in this article will offer some practical tips about treating your hemorrhoids.
Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak the area for 20 minutes or more.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. This will cause the hemorrhoid to shrink and heal. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
Are you aware of the fact that there are a few products in your kitchen which can aid in relieving some of the commonly associated symptoms of hemorrhoids? An ice pack is one option you could try. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
To help with your hemorrhoids, you can try eating more whole wheat products. As an added benefit, whole wheat will also help to reduce general skin irritation. Replace white bread and pasta with wheat products and eat brown rice instead of white rice.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will help you to refrain from excessive straining during bowel movements.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.