Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
To prevent cancer from growing, stay away from eating sugar. Some evidence suggests that sugar helps cancer cells to thrive, so stop eating sugary foods. This might not get rid of your cancer, but you can use it with something else to help treat it.
Be aware that your body can change, when you are being treated for cancer. Ask your doctor about different side effects. You may have to deal with hair loss by wearing a hat or a wig, or you may choose to wear makeup to add color to your face.
Always wash fruits and vegetables because they may contain traces of pesticides or harmful bacteria. These foods are often covered with pesticides intended to protect them from bacteria, fungi and insects. Before you consume that fresh produce, wash it with water and mild soap to rid it of any pesticides. Alternatively, you can buy strictly organic fare.
Allow someone diagnosed with cancer to freely communicate their feelings. While it can be emotionally difficult for you, listening to their fears can help to keep them positive and help them heal. Give them the opportunity for free expression without interjecting your own thoughts and opinions.
Being physically active reduces your risks of getting colon cancer by as much as 40%. That occurs because regular workouts keep a person in optimum health, and lowers the risk of cancer inducing diseases, such as diabetes. Do what you can to keep your activity level up.
Most people know smoking can lead to lung cancer, but few know it also can lead to colon cancer. Tobacco can single-handedly boost the size of polyps found in colons, and the carcinogens in cigarette smoke is easily absorbed by the colon as well. These facts just combine to provide all the more reason you should become tobacco free.
It’s a well known fact that wild salmon is very good for you. Yet a lot of people don’t know that low levels of mercury and omega-3 fatty acids actually can help prevent you from getting cancer. You can do your part to prevent cancer by including wild salmon into your diet a few times per week.
If you are diagnosed with cancer, it is better to understand what you will be going through before you actually experience it. It’s better to prepare for the negative aspects of than to ignore them and dread them.
As you can tell, there are a ton of ways to decrease the amount of stress you go through, and to alleviate your fears about cancer and it’s treatment. Managing cancer should be done in small steps since there is no known cure that works for everyone. It takes a lot of will power to beat cancer, and by using the tips you have read above, you can strengthen your assault against this unwanted disease.