Cancer is a common occurrence in the lives of many people. Statistics show that most people will have some form of cancer at some point in their lives. While this is a sad fact, there is little need for worry. With the current state of medical science, cancer can be stopped in its early stages, and the tips in this article will show you how to do so.
The sun can be a major cancer causing factor for many people. The sun releases ultraviolet rays that enter the earth’s atmosphere. When we step outside, our skin is exposed to these rays, and too much exposure can cause skin damage that can lead to skin cancer. Be sure to protect yourself with sun screen to prevent this.
It helps to understand cancer symptoms in order to get an early diagnosis. Unexplained loss of weight, bloody stools or cramps can all be early warning symptoms of colon cancer. If you are experiencing these symptoms, check with your doctor immediately.
When you quit smoking, you reduce your risk of emphysema and lung cancer, and you also reduce the risk for colon cancer. Smoking can enlarge polyps in the colon due to the cancerous chemicals from the tobacco. Those are some good reasons to toss that pack of cigarettes away.
Working to reduce your exposure to radiation is one of the best ways you can prevent cancer. Now, the jury’s still out on whether or not cell-phone usage puts you at a higher risk of things like brain tumors, but there is a direct link between cancer and radiation. So do what you can to avoid radiation.
Many, many people have gone through cancer, even as survivors themselves or through someone they love. So you can find plenty of moral support via live groups, online chat rooms and forums, and other areas. You can even start a group and speak with people who are going through the same thing you are.
Spirituality plays an important role in the fight against cancer. Now, you do not have to believe in any higher power per se, but there is plenty of documented evidence that a person’s belief in something greater than themselves can instill the confidence necessary to fight cancer until it’s defeated.
Certain types of fungus you eat can actually help you to prevent cancer, like the Maitake mushroom. According to research conducted by Dr. Well, a famous cancer physician and researcher, extract of the Maitake mushroom completely eliminated tumors in over 40% of all animals tested and shrunk tumor size in the other 60%.
Simple carbohydrates can actually increase your risk of getting cancer, but complex carbs, like whole grains, will reduce your risk significantly. The germ, bran and endosperm of the whole grains are very rich in fiber, vitamins and minerals and can help you to prevent cancer in your stomach, colon and other areas of the body.
As stated before, cancer is a common occurrence for many people. Chances are, most people will encounter cancer in some form at some point. This is not necessarily cause for alarm, as cancer can be beaten in its early stages, thanks to medical science. If you remember the tips from this article, you can stop cancer.