Almost half of all adults have hemorrhoids by age 50. Hemorrhoids can be uncomfortable. A person may bleed, itch, or hurt when suffering from them. But, there are many useful treatments available which will help treat them. Between lifestyle changes and home treatments, you can find something that helps. There are many treatments that work. This article will introduce you to a number of them.
Keep your anus clean if you currently suffer from hemorrhoids. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Soak in the bath for 20 minutes or more.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.
Witch hazel works great on hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. When it’s placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
During bowel movements, straining too hard can cause hemorrhoids. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. When going to the bathroom, a squatting position can help to avoid excessive straining. Try using a small stool beneath your fit when on the toilet. This squatting position has proven to help pass stools with less stress on the body, and this can be seen in areas around the world where cultures who squat simply do not have the issues with hemorrhoids that the people of the Western world have.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. If you suffer from recurring hemorrhoids, you should definitely watch how much your exert the muscles in your anus during bathroom time as well as other activities.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will prevent excessive straining during a bowel movement.
At the beginning of this article you received some basic facts, but now you know how to go about treating hemorrhoids if need be. Most cases of hemorrhoids do not require surgery and can be effectively treated at home. Now that you understand how hemorrhoids are treated and caused, hopefully, you can get your case under control.