While nobody particularly enjoys discussing their hemorrhoids, chances are good that many of your closest friends and family members have had the misfortune to endure this painful, itchy condition. The article below contains many helpful tips and surprising tricks which, if applied, can provide relief for the painful irritation of hemorrhoids.
Alternating ice and heat is a good way to treat hemorrhoids at home. Using ice first, then heat will allow the hemorrhoid to shrink and heal. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. These products will sting and make the swelling and itching even worse.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. For a sour kick throughout the day, add some lemon juice to your drinking water.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. This will reduce the swelling and irritation. When making your sandwiches, choose wheat bread and bypass white versions.
Cushions can make your hemorrhoid pain a little less irritating. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. Any strain you place on your body can be the same as straining to move your bowels. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
Don’t rely on laxatives to treat hemorrhoids. This kind of medication will only help you on a short term basis. If you have problems with bowel movements that persist, change your diet. Make it easier to keep steady and regular movements!
You want to nourish your body to the best of your ability, so go ahead and take supplements if you need to because you aren’t eating healthy. Spread supplements out over the day and drink plenty of water. This will help to prevent any discomfort.
By taking the above material to heart, you can be well-equipped to address the difficulty hemorrhoids so often bring. There’s no better way to treat hemorrhoids than prevention. Go see a doctor if you need additional advice to treat your condition.